Pollen from a variety of common plants: sunflo...

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Luxuriant spring growth brought on by good winter rains means more pollen in the air. Consequently I peer at this screen through bleary eyes while breathing through an itchy and runny proboscis. The old “ring of pineapple” on the morning muesli trick, with its natural anti histamines, is obviously overwhelmed today.

So over to you, internet. What are your favourite hay fever remedies?